life is about making

a little music every day

hormones, healing & making a little music

Heinz 57 Ketchup Analogy of Hormones in Perimenopause

Melinda Fowler, RPh

Published on: 29/11/2025

Perimenopause isn’t the time to wait. Learn why midlife hormone chaos is like a Heinz 57 ketchup bottle & how starting support early, backed by a 120M-record study, can protect your long-term health. A smart, sassy guide from The Hormonal Pharmacist.

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Righteously Mad

Melinda Fowler, RPh

Published on: 15/07/2025

New Blog Post DescriptionFeeling anxious, exhausted, or dismissed in your 40s? Learn how perimenopause and hormone imbalance are being overlooked in women’s healthcare.

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Progestins vs. Progesterone

Melinda Fowler, RPh

Published on: 26/12/2024

Learn the difference between progestins and progesterone, including effects on mood, breast health, cardiovascular risk, and menopause hormone therapy.

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Bioidentical vs Synthetic Hormone Replacement Therapy

Melinda Fowler, RPh

Published on: 13/01/2024

Learn the difference between bioidentical and synthetic hormone replacement therapy, including risks of oral estrogen, progestins, and safer transdermal options.

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