Walk Into Your Next Appointment With a One-Page Hormone Blueprint,
personalized just for YOU
Understand what’s changing in your body—and why it matters.
The Hormone Blueprint for Women
The Hormone Blueprint for Women is a self-paced education course that explains how hormones actually work in midlife.
It is also a practical, course designed to help you communicate confidently with your healthcare provider.
$97
Immediate • Self-paced • Lifetime access
Why This Course Exists
Many women are told their labs are “normal” while they feel anything but.
This course helps you:
Understand what’s happening hormonally and why it matters
Get clear answers to common BHRT questions
Organize your symptoms and concerns
Create a one-page Hormone Blueprint to take to your doctor
Reference supporting studies and resources
Understand how stress, sleep, nutrition, and hormones are connected
Education creates clarity.
Clarity leads to better decisions.
Communication with your doctor is so much easier when you have a Blueprint!
What You’ll Learn
Perimenopause vs menopause — and why timing matters
Estrogen, progesterone & testosterone explained simply
why symptoms can’t be treated in isolation
How lifestyle directly impacts hormone balance
This course focuses on understanding your hormones and communicating with your prescriber.
Who This Is For
You know something feels off but struggle to explain it clearly
You want to understand your hormones before making decisions
You want to walk into doctor appointments prepared and confident
You want clear, practical education without the overwhelm
You want to understand their hormones before making decisions
You are tired of chasing symptoms without understanding why they are happening
You are ready to advocate for yourself, you just need the words and tools
Who This Is Not For
You’re looking for a quick fix or a magic solution
You want someone else to make decisions for you
You aren’t interested in learning or understanding your own health
You prefer guessing or Googling over having a clear plan
This is not a treatment plan
This is not medical advice
This is not a supplement or hormone protocol
It’s the foundation that makes everything else make sense.
What's included
Short, easy-to-watch video lessons
Clear, plain-language explanations
Self-paced learning
Lifetime access
The conversation changes when you are educated, empowered and informed.
$97 — One-time purchase
Lifetime access • No subscription
If you want to understand what’s happening in your body instead of guessing, this course was created for you.
If you want the words to communicate to your prescriber about Bioidentical Hormone Replacement Therapy, this course is for you.
Educational content only. This course does not replace medical care.